Your child isn't a "bad" sleeper.
Your child needs guidance to develop self-soothing skills.
Hi there!

I’m Kendall Hampton, a Developmental Specialist, Early Intervention Autism Coach, Certified Pediatric Sleep Consultant, wife, and mother who needs her sleep and is passionate about helping families sleep well too. 

While working in the field of early intervention for 9 years, I often witnessed the amazing developmental leaps that occurred once a child started getting quality sleep. 

I repeatedly saw the positive impact that being RESTED had on the entire family. 

I decided to focus on pediatric sleep consulting after realizing how crucial getting quality sleep is to children's development and their entire family’s health and well-being. 

My passion also comes from personal parenting experience. I remember the exhaustion, frustration, and mental health challenges caused by my children's bedtime resistance and frequent nighttime waking. 
I don't want your family to struggle as mine did!
Parenting is tough. 

Sleep deprivation is miserable. 

The combination is almost unbearable.
 
The good news is that there is a way out!


Do you worry that you're too tired, overwhelmed, or maybe even too scared to make changes to your family's sleep habits? 

Don't let your fear get in the way of your family getting the rest they need to thrive!

I provide manageable plans that are personalized to your family's unique needs, priorities, and comfort level.

We'll troubleshoot and achieve your goals!

When given a concise plan and daily support, all families can achieve restful nights and better days!

"Kendall is a fabulous sleep consultant. She completed her certification with ease as she already had prior knowledge on this subject. She is well versed in all sleep training techniques and prides herself on supporting families with patience and compassion. She is kind, supportive, and sees every single project through to the very end with a huge smile on her face. If you decide to work with Kendall, I have every confidence that she will take the best care of your entire family. You are in good hands!"

- Jayne Havens, owner and founder of Center for Pediatric Sleep Management
Become a RESTED Family!


Experience the positive energy and health 
and wellness benefits that quality sleep brings!
Have questions?

Schedule a free call to discuss your current sleep situation and learn how I can support you!

"Kendall with Rested Families is most certainly in the field she was meant to be in. She is the most calming and supportive, understanding, and caring person I could have dreamed of to help with our situation. All those traits helped me through an incredibly hard time in our lives when our baby wouldn’t sleep the entire first year!

Kendall’s ideas and support helped us get where we needed to be and our daughter has slept soundly ever since. We were able to take what she taught us and use it on our own timeline that worked best for our family.

I would recommend her to anyone that needs help postpartum or anyone that needs help getting their child to sleep!"
 
- Mom of Sadie Lane, 10 months

Grab my Guide to Easy Bedtimes for free!

This guide will help you avoid common parenting mistakes that lead to bedtime resistance while teaching you how to help your child wind down and fall asleep easier and quicker at bedtime.

Ready to relax and enjoy your evenings again?

Based in Huntsville, AL
Telecoaching Nationwide


Copyright RESTED Families