Become a RESTED Family
Help your child learn the independent sleep skills needed to thrive
Get support to sleep train in a responsive and caring way
I get it…
Not long ago I was right there with you. My family was sleep deprived, irritable, and stressed.
I was too exhausted to enjoy motherhood as I should. I wasn’t the wife and mother I wanted to be.
I needed to recharge and reconnect. My mental health and relationships were suffering.
I knew I needed to change my family’s sleep situation, but I was overwhelmed and paralyzed in fear and fatigue.
You don't have to continue suffering like I did!
Let me support your family to get the restful nights you all deserve!
Hello!
I'm Kendall, a mom who understands feeling stuck in a bad sleep situation.
I assumed my children were bad sleepers. I thought I had to push through until they outgrew it.
Years later, I learned that children need to be taught independent sleep skills.
Even infants will develop self-soothing skills if gradually given the space to try!
Now that I'm equipped with the knowledge and strategies that I wish I had known when my children were little, I am passionate about helping parents implement healthy sleep habits and get the rest they need for optimal health and well-being.
I want to help you become a RESTED Family so that you can live life to the fullest!
Quality sleep is necessary for children’s healthy growth and development.
Getting adequate sleep often decreases behavior problems!
Habit change is hard. There is no shame in reaching out for support to improve your family's sleep habits.
"Kendall went above and beyond for my family and I when we were all beyond exhausted.
We had a pretty solid routine, but with Kendall’s fine tuning and expertise we were able to go from 3-5 night wakings to sleeping through the night in a couple of weeks.
If you’ve ever been a sleep deprived parent you know how important that is!"
- Mom of Will, 1 year
"Kendall was incredible helping us to get our daughter sleeping through the night!
She is almost 5 so it was time! We tried many things alone and struggled. Kendall was able to help us find new ways to incorporate old ideas and new ideas and successfully get her sleeping! She checked in often and cheered on the small and big victories!
I cannot recommend her enough!"
- Mom of Lanie, 4.5 years
“Kendall was so knowledgeable and helpful when I reached out to her for sleep advice for my 4 month old. She quickly identified several ways to help my baby sleep through the night and sleep later in the mornings.
With her help, our family is now getting so much more rest and our baby has developed great sleep habits!
We couldn’t be more thankful!"
- Mom of Baylor Ann, 4 months
If you'd like to discuss if sleep coaching is right for your family, then schedule a free call!
Based in Huntsville, AL
Telecoaching Nationwide
