YOU DON’T HAVE TO KEEP STRUGGLING
When my first baby couldn't fall asleep—or stay asleep—without my help, our whole household was running on empty. I wasn’t the mom I wanted to be—I was overwhelmed, exhausted, and stuck in a cycle of drawn-out bedtimes and broken nights.
Like many parents, I thought my kids were “bad sleepers.” But they weren’t. They just hadn’t learned how to fall asleep on their own.
The ability to fall asleep independently helps children connect their sleep cycles—so they don’t call out for help throughout the night.
Through my work in Early Intervention, I discovered the missing piece: with loving, responsive guidance, children can learn to fall asleep without assistance and sleep well throughout the night.
With the right support, even newborns can begin learning this healthy, lifelong sleep skill at their own pace—and spirited toddlers and anxious preschoolers can quickly gain confidence in falling asleep on their own.